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06/07/2018 / By Isabelle Z.

Artificial sweeteners AGAIN linked to obesity and diabetes

Sugar can destroy your health – there’s no doubt about it. However, if you think you’re doing your body any favors by switching to artificial sweeteners, you couldn’t be more wrong. They may have fewer calories, but they can be just as bad for your health – and your waistline – as regular sugar, if […]

06/07/2018 / By Vicki Batts

More drug than food? What you need to know about high-fructose corn syrup

Fructose means fruit sugar — but it’s not only found in fruit these days. High-fructose corn syrup (HFCS) is found in an overwhelming majority of processed foods and beverages, from sodas to snacks, cakes and fast food. You could say that corn syrup is as ubiquitous in the food industry as it gets. But despite […]

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