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07/31/2018 / By Frances Bloomfield

Why you should avoid aspartame at all costs

Among artificial sweeteners, one of the most common and controversial is aspartame. This zero-calorie sweetener, typically used in a number of foods and beverages as a sugar substitute, has been the subject of intense scrutiny in recent years. There is a multitude of reasons for this, many of which should give you pause for thought […]

07/25/2018 / By Michelle Simmons

Yikes! Eating certain kinds of sugar raises your risk of catching influenza

Sugar, particularly added sugars, poses many health risks. Having too much sugar in the blood increases the risk of developing diabetes, obesity, fatty liver disease, and other health problems associated with inflammation. In addition, consuming certain kinds of sugar increases one’s risk of catching influenza because sugar weakens the immune system. As early as 1973, […]

01/29/2018 / By David Williams

Numerous studies concur: Eating processed food results in chronic, degenerative disease

The dangers of eating processed foods have been talked about and shown time and time again in plenty of studies spanning decades. As if to serve as a reminder that things have not really changed at all, a handful of more recent studies show just how dangerous the habit of eating processed foods can be. […]

02/03/2017 / By Howard Roark

Leaked emails mention aspartame causing holes in brains of mice

WikiLeaks has released a John Podesta email that sheds light on the artificial sweetener aspartame that is anything but sweet. Besides pointing out how gravely dangerous NutraSweet is, the leaked email also shows the treachery involved in getting the adulterant approved as a food ingredient. According to Wise Mind Healthy Body, an email chain was […]

01/23/2017 / By Ethan Huff

Aspartame in diet soda linked to significant health issues, tumors

They’re a popular mealtime beverage for millions of people who believe that by drinking them, they’re avoiding the pitfalls of sugar consumption. But diet soda pop is neither healthy nor safe, as research continues to show that its primary sweetening constituent in most cases, aspartame, is a damaging neurotoxin that can lead to a host […]

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