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02/12/2021
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By Divina Ramirez
Can diet soda kill you? Studies show that some people can’t digest aspartame
Diet soda, despite the name, is not better for you than regular soda. In fact, it can even be deadly for certain people. Diet soda contains aspartame, an artificial sweetener that’s 200 times sweeter than table sugar. While both table sugar (or sucrose) and aspartame have the same amount of calories, manufacturers need only a small amount of […]
06/16/2020
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By Mary Miller
Watch out for these 8 environmental toxins – they’re in everything
Environmental toxins are harmful substances that cause a variety of chronic health issues when they accumulate in your body. The problem with these toxins is that they accumulate everywhere, and you may be getting exposed to them regularly without knowing it. They can be found in everything from commercial cleaning products and cosmetics to common […]
06/09/2020
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By Zoey Sky
Craving sweets late at night? It might be because of your phone
No matter where you look, people of all ages are constantly on their phones: taking calls, answering messages or just browsing the internet. Frequent phone users may even be on their devices most of the day. Scrolling on your phone may seem like a harmless activity, but scientists warn that just one hour of exposure to […]
08/10/2019
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By Cassie B.
Ladies, drop the diet soda: It increases the risk of stroke and heart disease
If you’ve been choosing diet soda over the regular varieties out of health concerns, listen up: Diet soda is just as bad for you, and it’s especially dangerous if you’re a woman. If you ever indulge in soft drinks, there’s a new study you simply can’t afford to ignore. The eye-opening study was published in […]
08/07/2019
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By Tracey Watson
Not so sweet: Sports drinks, juice, energy drinks, soda and even sweetened coffee can harm your heart
We all know that sugar isn’t good for you and that governments all over the world have imposed taxes on sugary drinks to try to discourage consumers from purchasing them. However, as reported by Healthline, many people are unaware that sugar-free, artificially sweetened drinks are just as dangerous as the sugary ones, or that it […]
07/13/2019
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By Cassie B.
The sour truth about artificial sweeteners: Research proves they make you gain weight, not lose it
A lot of people think that sugar-free treats are a healthy way to enjoy sweet foods, eating them with abandon because they don’t think they’ll gain weight on account of the fewer calories. This could prove to be a very costly mistake, however, as research shows that artificial sweeteners actually cause people to put on […]
05/31/2019
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By Vicki Batts
Deadly diet: Study finds high-fat, high-sugar Western diet increases risk of sepsis, death
Most people know that living off of cheeseburgers, potato chips and soda isn’t good for them — but just how bad is it? New research shows that the long-term ramifications of the “standard American diet” are probably worse than you think. In addition to an increased risk of heart disease and diabetes, the typical Western […]
05/06/2019
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By Michelle Simmons
Limiting dietary sugars can help reduce fatty liver in adolescents with NAFLD, say researchers
Fatty liver disease, such as non-alcoholic fatty liver disease (NAFLD), affects nearly 25 percent of people around the world. A new study recommends people with this disease to cut down their sugar intake to reduce fat in their liver. In the study, a team of U.S. researchers focused on reducing dietary free sugars, such as glucose, […]
03/26/2019
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By S.D. Wells
Top 10 “Poisons” in American food, water, and medicine – and which body functions they ATTACK
Do you know what’s happening to your body right now? Is it under siege? Some bodies are under attack 24/7 from chemicals in food that the manufacturers call additives, preservatives, or even “natural flavoring.” Other people literally drink tap water and think their body will just filter out all the deadly sodium fluoride, chlorine, artificial […]
02/19/2019
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By Cassie B.
Diet soda definitively linked to increased stroke, heart attack risk
Many people choose to drink diet soda because they believe it can help them keep their weight under control. Although science has shown this isn’t really the case, there’s an even better reason to shun these artificially sweetened drinks as a new study has linked drinking two diet sodas or more per day to a […]
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