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food science

03/06/2020 / By Franz Walker

Scientists unlock the molecules that make STEVIA 200x sweeter than regular sugar

As a natural sweetener and alternative to table sugar, stevia can provide a number of health benefits. However, the plant possesses a certain aftertaste that can be off-putting to some people. Because of this, scientists peered into the molecular machinery behind stevia’s intense sweetness. What makes stevia sweeter than regular sugar? Researchers at the Washington University […]

02/11/2020 / By Tracey Watson

Animal trials find zero-calorie sweeteners during pregnancy wreck gut health and cause liver toxicity

In a bid to have the healthiest pregnancy possible, thereby providing a growing baby with the optimal conditions for good health, many moms-to-be make drastic lifestyle changes, including cutting out caffeine and certain types of cheeses, eating the healthiest possible foods, and exercising regularly. One of the most common changes expecting mothers make is to […]

03/05/2019 / By Isabelle Z.

Sweet and empty: Using sugar substitutes won’t really help you lose weight, says study

Sugar substitutes are unquestionably bad for you, but many people who are trying to lose weight aren’t exactly averse to taking on a few risks if they think it will help them reach their goal faster. Unfortunately, those who make this choice are putting their health in danger for no good reason as studies show […]

03/03/2019 / By Vicki Batts

Artificial sweeteners linked to diabetes and obesity

Millions of people across the globe turn to artificial sweeteners like aspartame in an effort to reduce their calorie intake. Who could blame them? Diet beverages, foods and those pastel-colored packets that adorn the tables at your favorite diner are all marketed as the healthy alternative for people who are conscious about their weight. These […]

02/03/2019 / By Michelle Simmons

Aspartame may be making you dumb: Study finds that the artificial sweetener disrupts your neurotransmitters

Another study proves that artificial sweeteners like aspartame are harmful to your health. The study, which was published in the African Journal of Traditional, Complementary and Alternative Medicines, has revealed that aspartame damages the brain. In particular, consuming this chemical sweetener for a long time will increase oxidative stress in the brain tissue and will […]

05/15/2018 / By Vicki Batts

PROVEN: Sugar-free diet drinks are NOT healthier; artificial sweeteners still cause obesity and diabetes

Artificial sweeteners have been heralded by weight-conscious folks looking to cut calories for the last few decades. It’s hard to ignore the fact that dieters and health-conscious people alike have been led to believe that choosing a sugar substitute over the real thing is actually their best option — but is that really true? Research […]

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