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11/18/2022
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By Ramon Tomey
Two studies reveal link between SUGAR consumption and CANCER
Two studies – one from 2020 and another from earlier this year – revealed the connection between sugar consumption and cancer development. NaturalHealth365 reported that consuming too much sugar in both sweetened foods and beverages causes chronic health conditions such as obesity, Type 2 diabetes and cardiovascular disease. But the two papers zeroed in on the […]
09/13/2022
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By Zoey Sky
Artificial sweeteners INCREASE risk of cardiovascular disease, confirms new study
People with a sweet tooth may think that it’s fine to use artificial sweeteners instead of regular sugar, but research proves otherwise. In a study published in the journal BMJ, researchers from the Sorbonne Paris Nord University warned that artificial sweeteners are linked to an increased risk of heart disease and they “should not be considered […]
05/10/2022
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By Mary Villareal
Not so sweet: Study links artificial sweeteners to liver damage
More evidence has emerged linking artificial sweeteners to liver damage, specifically non-nutritive sweeteners like acesulfame potassium and sucralose, which are used as no-calorie sugar substitutes. Author Laura Danner, a doctoral student from the Medical College of Wisconsin, estimated that about 40 percent of Americans consume artificial sweeteners regularly, such as in light or zero-sugar versions of yogurt, snack […]
04/06/2022
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By Zoey Sky
Study links use of artificial sweeteners to increased cancer risk
A study published on March 24 in the journal PLOS Medicine linked the use of artificial sweeteners to greater cancer risk. The study backs data from earlier research that shows artificial sweeteners can increase cancer risk. While artificially sweetened products have fewer calories and no sugar, they are not healthy at all. There is mounting evidence that the skyrocketing […]
05/26/2020
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By Evangelyn Rodriguez
Packaged food and beverages in the U.S. are ultra-processed and ultra unhealthy
Food supply has a huge impact on the health status of a given population. It also plays a central role in the development of chronic diseases. In the U.S., the food supply is dominated by packaged foods and beverages, and about 80 percent of the total calories consumed by Americans come from these store-bought products. This shows […]
01/28/2020
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By Grace Olson
6 Food preservatives with negative side effects and how to avoid them
On paper, food preservatives sound incredibly beneficial. Various food products can last much longer in your fridge and pantry thanks to these chemicals. But did you know that certain food preservatives are linked to harmful side effects such as headaches, cell death and heart disease? Food preservatives are bad news When you take a gamble with […]
09/17/2019
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By Cassie B.
Knowledge IS power: Teaching teens about junk food promotes healthy eating habits
What if getting your teens to eat healthier was as easy as teaching them more about junk food and its marketing tactics? If you’re thinking that would never work, think again: A new study has shown that educating teens about junk food and how ads influence them can cut their junk food buying habits by as […]
06/07/2019
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By Cassie B.
From bad to worse: Diet drinks will wreck your health, and the damage they do gets worse as you get older
Choosing “diet” beverages might help you keep your calorie counts down, but your health problems will start to add up pretty significantly if you drink them on a regular basis. A recent study looked into the effects that consuming diet drinks – which are any beverages that have been sweetened with artificial sugar substitutes – […]
03/12/2019
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By Cassie B.
Too good to be true: Study confirms that artificial sweeteners can’t promote weight loss
Lots of dieters like to take “shortcuts” that they believe will help them continue to enjoy their favorite foods without getting too far off track from reaching their goals. However, it’s becoming increasingly clear that one very popular substitute – artificial sweeteners – isn’t really helping their weight loss efforts after all. A study published […]
11/09/2018
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By Cassie B.
Our children are being exposed to 10,000 chemicals through the food they eat
If you’ve ever taken the time to look over the ingredients label on food products, there’s a good chance you’ve found some words you aren’t familiar with. While many people look out for the bad ingredients that grab a lot of headlines, like high-fructose corn syrup and nitrates, there are a lot of others that […]
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